BHL Module 3
BIG HAPPY LOVE PROGRAM
MODULE 3: APPLAUD YOUR INSPIRED RADIANCE
WEEK 1: EXPLORE: To experience the GRACE of self-compassion is to have the mindfulness to choose again with LOVE!!! Commit 100% to believing you deserve love and and embrace all that is YOU with vigor and abundance.
This month is focused on PRACTICING SELF-COMPASSION, Forgiveness and celebrating the GIFTS you bring into the world. Applaud your inspired radiance. Listen here.
The hand out includes a summary of the teachings, meditations and your CALL TO ACTION items to play with this week. Module 2, Week 1 Summary.
This week Applaud YOUR Inspired RADIANCE through Kundalini Yoga and Meditation! “YOUR true VALUE is defined by YOUR inner LIGHT, RADIANCE and GRACE.” The kriyas included in the video below, work to bring great vitality and radiance to the physical and radiant bodies.
“Negativity is eliminated, and loneliness and depression are rooted out on a deep cellular level.”
Take Action: THIS week set aside 1 hour to do this class. I encourage you to consider practicing this class couple more times this month to get the full benefit.
“Our challenge as women is not to be defined by the standards of outer beauty that our culture demands of us but instead to live in contentment, serenity and containment.”
This Kundalini Yoga Class:
Kriya to Make you Enchantingly Beautiful & Keeping Your Body Beautiful.
Meditation: Creating Self-Love
Choose to CELEBRATE YOUR beauty and divine GIFTS… and Celebrate YOU!
DANCE WITH HIM.
P.S. Don’t forget to keep connecting to LOVE and meditate on the experience of your ideal relationship… Next week we PLAY and CREATE….
Check out this fun exercise to boost your love vibe and PLAY with your divine partner how. Read here.
This week I invite you to PLAY and CREATE in your Big Happy LOVE journal…and EXPERIENCE embracing YOUR amazing RADIANCE.
Action: Click the link to access a 15 minute recorded meditation to Meet YOUR Divine GODDESS!
AND/OR PLAY along in your BIG Happy LOVE Journal using this Meet your Inner Goddess worksheet.
By meeting the part of YOU that is your GODDESS, you have access to more of your BEAUTY, RADIANCE, CREATIVITY, CONFIDENCE, INNER KNOWING and GRACE.
You will be able to…
This exercise gives you the KEY to unlock YOUR divine GODDESS so that you can SHINE your BEAUTY in the WORLD on DEMAND!
HAVE fun, BE IN LOVE NOW, you ARE divine….
Now is the time to reflect and look at what you have learned so far…what is working in your life, what is not working. Ask yourself, what do I want to CELEBRATE, continue, start or stop. Use the following worksheet as a guide!
Message from Macy. watch now.
YOUR ONE on ONE Coaching: To set up your call click here.